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Transform your life

COACHING PROGRAMS

  • The Regulation Blueprint

    600USD
    A focused 8-week reset designed for the mom who feels stuck in survival mode and needs simple, steady support to feel like herself again.
    Valid for 8 weeks
    • 8 personalized coaching sessions
    • Simple, doable nervous system practices for busy moms
    • Clarity and goal-setting support that fits real life
    • Encouragement and accountability
  • Most Popular

    The Regulated Reset

    1.900USD
    A 12-week journey for the mother who’s tired of feeling overwhelmed, disconnected, or constantly “on edge.” Together, we re-pattern survival responses, and restore calm.
    Valid for 12 weeks
    • 12 weeks of guided coaching
    • Tailored nervous system practices for emotional steadiness
    • Exploration of relationships, boundaries, and stress pattern
    • Ongoing support and integration

  • The Path to Regulation

    3.500USD
    A six-month deep dive for the mom who’s ready to fully embody regulation — not just feel better but live better.
    Valid for 6 months
    • Six months of deep coaching support
    • Strategies tailored to your home, life, and emotional needs
    • Embodied growth and accountability
    • Integration of regulation practices into everyday moments
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Lauryn J.

“As a mom, I felt trapped in a cycle of overwhelm — the constant mental noise, the pressure to show up for everyone, the guilt for feeling burned out. Kellan gave me simple, powerful nervous system tools that helped me shift out of survival mode and steady myself again. I’m more present with my kids, more grounded in my body, and I finally feel moments of real peace in my daily life.”

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