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Work With Me
Two ways to stop yelling and start connecting with your kids — choose the path that fits where you are right now.
8-WEEK GROUP COACHING
480$Stop the daily yelling cycle in 8 weeks. Learn the 3 core regulation practices with other Black mothers who get what you're carrying. Next cohort starts: June 24, 2025Valid for 8 weeks- 7 weekly live group sessions (60 min, Wednesdays 7-8pm EST)
- 3 regulation tools: breathwork, grounding, body-based calm
- Community support from other Black mothers
- All session recordings
- 1 private integration session (30 min) in Week 8
- Most Popular
3-MONTH PRIVATE COACHING
997$Stop yelling. End the guilt spiral. Connect with your kids again. In 3 months, you'll get personalized nervous system work tailored to YOUR triggers—so regulation becomes automatic, not effortful.Valid for 3 months- 12 bi-weekly 90-minute sessions
- Custom parenting trigger assessment
- 3 regulation tools (use in 60 seconds)
- Messaging support between sessions
- 2 post-program maintenance sessions
- Month 1: Recognize dysregulation before you snap
- Month 2: Master regulation tools in real parenting moments
- Month 3: Make regulation automatic and break the cycle

Lauryn J.
“As a mom, I felt trapped in a cycle of overwhelm — the constant mental noise, the pressure to show up for everyone, the guilt for feeling burned out. Kellan gave me simple, powerful nervous system tools that helped me shift out of survival mode and steady myself again. I’m more present with my kids, more grounded in my body, and I finally feel moments of real peace in my daily life.”
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