As your Life and Nervous System Coach, I’m here to help you move out of survival mode and into a calmer, more connected version of yourself.
Kellan Newby-Matthews
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I didn’t begin this journey as a coach — I began as a woman stuck in survival mode. Learning to regulate my own nervous system changed everything: how I showed up in my relationships, how I trusted myself, and how I rebuilt steadiness inside my life.
Now, through training, lived experience, and certification, I guide mothers along that same path — from survival to regulation, from scattered to steady, from holding it all together to finally feeling held.
WHY WORK WITH ME?
1.
Grounded Guidance
My work is rooted in nervous system science, mindful relational tools, and lived experience.
I know what it feels like to move from survival mode to regulation — and I’m committed to walking with you as you begin your own shift toward steadiness, clarity, and connection.
2.
Personalized Support
No two nervous systems are the same.Together, we’ll explore your unique patterns and needs so we can create practices that genuinely support your life — not a one-size-fits-all formula, but a path shaped around your capacity, pace, and lived reality.
3.
Safe
Space
This is your space to be fully seen without judgment. My role is to hold a supportive, private environment where you can share openly and begin practicing new ways of regulating, relating, and reconnecting with yourself.
Amanda C.
“As a mom, I didn’t realize how much I’d been carrying until everything started feeling overwhelming — the mental load, the emotions, the constant pressure to hold everything together. Working with Kellan has helped me calm my nervous system, find my footing again, and reconnect with the version of myself I thought I’d lost. If you’re a mother who’s craving steadiness, clarity, and a supportive guide who truly understands, Kellan is the one you want by your side.”