An 8-week group coaching experience for Black mothers ready to move out of survival mode and into feeling calm, grounded, and emotionally supported, together. This is not therapy. This is nervous-system–informed coaching designed to meet you exactly where you are. Through weekly live sessions, personalized check-ins, and a supportive community of Black mothers who truly understand what you’re carrying, you’ll build the tools, capacity, and calm that fit your real life.

The Details

•    Format: 7-week live group coaching experience via Zoom
•    Meeting Time: Every Wednesday, 7–8:00 PM
•    Includes: Group sessions weeks 1-7 + 1 private 1 hour 1:1 check-in week 8
•    Community: Private group space for support between sessions
•    Investment: $40 per session · $480 total