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Transform your life

1:1 COACHING PROGRAMS

  • THE REGULATION FOUNDATION

    997$
    For the Black mom who needs to stop the bleeding NOW. Get fast-acting tools to shift out of survival mode and start regulating your nervous system. (16 wks.)
    Valid for 16 weeks
    • Weeks 1-4: Learn to recognize when you're dysregulated.
    • Weeks 5-8: Build your regulation tool kit.
    • Weeks 9-12: Address the cultural patterns keeping you stuck.
    • Weeks 13-16: Integrate regulation into your daily routine.
    • Bi-weekly 60 minute coaching sessions.
    • Between-session support via messaging.
    • Custom nervous system assessment.
    • Personalized regulation practices .
  • Most Popular

    THE DEEP WORK

    2,400$
    For the Black mom ready to heal the root, not just manage symptoms. Deep, lasting transformation that addresses the patterns keeping you stuck. (24 wks.)
    Valid for 24 weeks
    • Months 1-3: Unpack your survival patterns and their origin.
    • Months 4-5: Rebuild self-trust and emotional capacity.
    • Months 6-7: Transform your relationships and boundaries.
    • Months 8-9: Integrate a regulated life as your new normal.
    • Bi-weekly 60 minute deep-dive coaching sessions.
    • Monthly check-ins to track transformation.
    • Advanced nervous system repatterning techniques.
    • Custom practices for rest, co-regulation and self trust.

  • THE LEGACY SHIFT

    4,297$
    For the Black mom ready to break the cycle for good. Transform survival mode into thriving and create a new legacy for your family. (9 mons.)
    Valid for 9 months
    • 9 months of comprehensive nervous system rewiring
    • Bi-weekly 90 minute transformational coaching sessions.
    • Complete nervous system reset and regulation mastery
    • Deep generational trau and cultural conditioning work.
    • Co-regulation practices to model for your children.
    • Values clarification and legacy planning
    • Quarterly intensive sessions for breakthrough moments
    • Priority booking and on-going alumni support.
Mother with Twins
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Lauryn J.

“As a mom, I felt trapped in a cycle of overwhelm — the constant mental noise, the pressure to show up for everyone, the guilt for feeling burned out. Kellan gave me simple, powerful nervous system tools that helped me shift out of survival mode and steady myself again. I’m more present with my kids, more grounded in my body, and I finally feel moments of real peace in my daily life.”

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